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Conversas de Chá é um podcast de psicologia afirmativa com o psicólogo clínico Rúben Seromenho, dedicado à saúde mental, identidade, relações e vivências LGBTQIA+. Em conversas calmas, íntimas e acessíveis, exploramos temas como autoestima, amor, família, parentalidade, intimidade e bem-estar emocional, sempre com espaço para verdade, cuidado e autenticidade.

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Marchar é mais do que estar na rua. É presença, memória e compromisso. Neste episódio, falamos sobre a importância das marchas do orgulho em Portugal e sobre como o apoio à comunidade LGBTQIA+ também pode acontecer de forma indireta, através de gestos, escolhas e aliados que ajudam a criar um mundo mais seguro e afirmativo.

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